.

This journey is one of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting.

It’s my path and aspiration for us to once again feel at home within ourselves, and to bring that experience of balance, ease, and joy with us into each moment of our lives. While we support a collective change to a new experience of living.

  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized
All
  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized

Living your Legacy: If we never begin, how will we ever arrive?

Recently, I guided eight business owners through a discovery process. Our focus being to uncover and begin creating their life’s legacy. The tapestry and impact …

Read More →

Where does your legacy come from?

Today I spoke with Electra Avellan, a wellness entrepreneur. Born in Venezuela, Electra moved to the United States at a young age. Her family, along …

Read More →

What happens when you consider the finite nature of your life?

It can be daunting, scary even, to consider the legacy that will be left behind when our life comes to an end. Pausing long enough …

Read More →

Less Thinking. More Moving.

In a call today I observed a coach leading a group of 100 other people. He spoke about a distinction of Movement vs Thinking, and …

Read More →

We create our life from our questions

“Ask a better question, receive a better answer” — Anonymous My favorite game to play is, ‘how can I be more curious?’. It’s a game …

Read More →

What’s the Legacy you are Creating?

“Every person has a legacy. You may not know what your impact is, and it may not be something that you can write on your …

Read More →

Choose the Experience you Want

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” — Albert Einstein How …

Read More →

What if you can do This AND That?

I have spent the past decade living into the question, “What do I need to do to become a more well rounded man and human …

Read More →

The Gift of Language

You know what I find absolutely fascinating? Words. The most used and analyzed vehicle to describe our experience of being alive. The vehicle that paints …

Read More →

Choose the identity we live from — while freeing ourselves to see beyond it

I’m a business owner. I’m a man. I’m a son. I’m a brother. I’m a coach. I’m a friend. I’m a reader. I’m a writer. …

Read More →

How do you want to be remembered?

There is a world that one can not experience through the eyes we were given at birth. This is the world inside of us. Seemingly …

Read More →

That’s Just the Way Life is

Why are we so quick to accept challenges or norms as facts of life? And yet, what we don’t take much time to deliberate in …

Read More →

Experiencing Life: Through the Vast and Narrow

In the dark of night, I write. I write from a burning in my soul that is wanting to express its deepest and most powerful …

Read More →

Are your goals really Toads?

The author and coach, Michael Neill poses a question in his book Super coach, as he shares his experience of working with millionaire and billionaire …

Read More →

It’s Time. Heal the Boy and the Man will Emerge.

There is a burning in my soul to unleash a power within me that has been there since the day of my birth. It is …

Read More →

The Power of Asking the Right Question

“𝑊ℎ𝑒𝑡ℎ𝑒𝑟 𝑦𝑜𝑢 𝑡ℎ𝑖𝑛𝑘 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑜𝑟 𝑦𝑜𝑢 𝑡ℎ𝑖𝑛𝑘 𝑦𝑜𝑢 𝑐𝑎𝑛’𝑡, 𝑦𝑜𝑢 𝑑𝑜𝑛’𝑡 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑘𝑛𝑜𝑤. 𝑆𝑜 𝑤ℎ𝑦 𝑙𝑖𝑚𝑖𝑡 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑏𝑦 𝑔𝑢𝑒𝑠𝑠𝑖𝑛𝑔?” – Michael Neill _______________________ You …

Read More →

The Secret to Living…

You know, as I sat down to write this story, I found myself asking… What do I want to say? What do I have to …

Read More →

I’m Ready To Be Open. Are You?

𝐓𝐨 𝐦𝐞, 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐥𝐞 𝐭𝐡𝐢𝐧𝐠 𝐈’𝐯𝐞 𝐞𝐯𝐞𝐫 𝐩𝐨𝐬𝐭𝐞𝐝… I feel my chest tighten as I finish preparing to hit post on what …

Read More →

Stop Going Through the Motions

Get Clear on The Next Steps in Your Life in as little as 15 Minutes a Day