.

This journey is one of exploration, of questions, of experiences and hard-won wisdom. Itโ€™s a journey of re-membering and re-connecting.

Itโ€™s my path and aspiration for us to once again feel at home within ourselves, and to bring that experience of balance, ease, and joy with us into each moment of our lives. While we support a collective change to a new experience of living.

  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized
All
  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized

Why Must We Fight Fear?

Iโ€™ve written the headline, โ€œ๐‘พ๐’‰๐’š ๐‘ด๐’–๐’”๐’• ๐’˜๐’† ๐‘ญ๐’Š๐’ˆ๐’‰๐’• ๐‘ญ๐’†๐’‚๐’“?โ€ over and over again, followed by a pause, because part of me said to discuss the …

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Control. Fearโ€™s Best Friend.

As Tony Robbins said, โ€œ๐‘ค๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘œ๐‘๐‘ ๐‘’๐‘ ๐‘ ๐‘’๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž โ„Ž๐‘Ž๐‘ฃ๐‘–๐‘›๐‘” ๐‘๐‘’๐‘Ÿ๐‘ก๐‘Ž๐‘–๐‘›๐‘ก๐‘ฆ, ๐‘Ž ๐‘๐‘’๐‘Ÿ๐‘๐‘’๐‘–๐‘ฃ๐‘’๐‘‘ ๐‘ ๐‘’๐‘›๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘œ๐‘™, ๐‘Ž๐‘›๐‘‘ ๐‘ฆ๐‘’๐‘ก, ๐‘๐‘Ž๐‘Ÿ๐‘Ž๐‘‘๐‘œ๐‘ฅ๐‘–๐‘๐‘Ž๐‘™๐‘™๐‘ฆ, ๐‘ค๐‘’ ๐‘๐‘Ÿ๐‘Ž๐‘ฃ๐‘’ ๐‘ข๐‘›๐‘๐‘’๐‘Ÿ๐‘ก๐‘Ž๐‘–๐‘›๐‘ก๐‘ฆ (๐‘ ๐‘ข๐‘Ÿ๐‘๐‘Ÿ๐‘–๐‘ ๐‘’)โ€ฆ ๐‘Ž๐‘›๐‘‘ ๐‘œ๐‘“ ๐‘๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’, …

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Change is Guaranteed. Progress is Not.

As I sit here in Rabat, Morocco, drinking my cafรฉ espresso and reviewing my daily journal entries, I came across the last two I made …

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Change Starts With a Question

Over the weekend, I had the opportunity to explore Toledo, Spain. The sight of the castle and old streets The feeling of old stones from …

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The Power of Thought and Expression

Waking up feeling refreshed today, taking time to meditate and then read, I continued my morning like I always do, with a questionโ€ฆ โ€œ๐‘Šโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘œ๐‘› …

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Loving Through the Fear

When I was about 10 years old, my older sister, Leah, was diagnosed with an aggressive brain tumor. A tumor, that we were told had …

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Fear and the Word โ€œNOโ€!

Have you ever said โ€œYesโ€, when you really knew you wanted to say โ€œnoโ€? That question reminds me of my experience as a Systems Engineer …

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Embarrassment! Whatโ€™s the Worst That Could Happen?

Two weeks ago, a close friend of mine asked me, โ€œwhat has been your favorite experience so far on your travels?โ€ ๐—œ ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ๐—ฑ. ๐—–๐—ผ๐—ป๐˜๐—ฒ๐—บ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ. And …

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Why Do I Have to Fit In?

Back in January, I was invited to a Super Bowl party, by a long time friend of mine. I accepted the invite, as it was …

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Letting Go Scares the Sh** Out of Us!

๐˜ž๐˜ฉ๐˜บ ๐˜ช๐˜ด ๐˜ช๐˜ต ๐˜ด๐˜ฐ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ต ๐˜จ๐˜ฐ ๐˜ฐ๐˜ง ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ถ๐˜ด? ๐˜ž๐˜ฉ๐˜บ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ธ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ต ๐˜จ๐˜ฐ ๐˜ฐ๐˜ง ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฆ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ …

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Fearing What โ€œCould Beโ€

In July 2017 I started writing my first book. Starting as a summary, a breakdown of events in my life. Only four weeks into writing, …

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The Quicksand Effect!

In the spring of 2010, I had the ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† to study abroad in New Zealand, for six months. I researched the cost, credits counting towards …

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The Fear of being public

As I sit here writing, I ask myself a questionโ€ฆ โ€œ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐ผ ๐‘™๐‘–๐‘˜๐‘’ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ ๐‘ก๐‘œ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’ ๐‘คโ„Ž๐‘’๐‘› ๐ผ ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘š๐‘ฆ ๐‘ค๐‘Ÿ๐‘–๐‘ก๐‘–๐‘›๐‘”๐‘ ?โ€ Before I could …

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The Panic Moment

Have you ever had an ๐’๐’‰ ๐’”๐’‰** moment? The kind of moment where the reality of what is about to come, or what you are …

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Letโ€™s Be Real. We Are Afraid of Loss.

As I was walking back to my Airbnb from the gym, listening to the bio of Oprah Winfrey, a thought crossed my mind, โ€œ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ๐˜ฏโ€™๐˜ต …

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Do What is Expected!

Three days prior to departing from the US, I sat drinking my tea (once again), and reflecting upon what I was about to embark on. …

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Fear is Necessary!

InApril 2018, I had an unforgettable experience backpacking around the Philippines. I started in Cebu City, and worked my way around Palawan. It was, at …

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The Fear of Sharing the Truth

Yesterday I shared with the world of Facebook, one of my most vulnerable stories, an experience from my life that I was ashamed of, and …

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