.

This journey is one of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting.

It’s my path and aspiration for us to once again feel at home within ourselves, and to bring that experience of balance, ease, and joy with us into each moment of our lives. While we support a collective change to a new experience of living.

  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized
All
  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized

Fear, Not Always As It Seems

InSeptember 2017, I was offered a promotion to Director, for the company where I worked at the time. Looking back, I remember the smile that …

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We are afraid to be ‘real’

In February, my mentor, and friend, asked me a question about my recent writings…. A question that I’ve answered many times before with ease. “𝑤ℎ𝑦 …

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Fear hides our identity

We go to tell someone we love them….but pause and let them walk away We go to ask for a favor or support….but we hesitate …

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What You Fear, is Not What You Fear!

Two days ago, over tea, I wrote a long post about common fears in our life. Ranging from fear of bees, to other human beings. …

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What Do We Fear Most?

While this list is extensive, it is most certainly not exhaustive. Spiders, bees, dogs, sharks, snakes, asking for a raise, being late for work, quitting …

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Fear is My Best Friend And Teacher

In 2012, I moved to Kansas City, MO. At that point, in my mid 20’s, hungry to succeed in my career, and in life. This …

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Banging our head on the ceiling of comfort

Our comfort zones are fun, yes? It can be funny at times, because of how and where it shows up. A current comfort zone area …

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Fear is like riding a bike

Remember when you first learned to ride your bike? For me, I was roughly six years old. And to say I was excited about learning …

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Fear Is In The Story We Tell Ourselves

In April 2018 I had the great opportunity to backpack around the Philippines. A place, a culture, and environment like I have never experienced. Beautiful …

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What I Fear Most

It can be difficult to discern, at times, what one fears most. For myself, that is no different. Many fears are conditioned, and some, biological. …

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A Letter to Fear

As I sit here and taste paella, a wonderful Spanish dish, for the first time, I ask myself… “What’s on my heart and mind today?” …

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Relating with Fear

As I sit here this morning, enjoying the taste and the smell of my cup of coffee, I can not help but reflect upon my …

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The Delay of Change

Have you ever delayed the inevitable? Have you ever held on to something because you were afraid of what was next? I know I have! …

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5 Reasons you are not achieving the results you want

“You don’t get results by focusing on results. You get results by focusing on the actions that produce results” — Mike Hawkins Have you ever …

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