The Fear of being public

Standing on stage

As I sit here writing, I ask myself a questionโ€ฆ

โ€œ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐ผ ๐‘™๐‘–๐‘˜๐‘’ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ ๐‘ก๐‘œ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’ ๐‘คโ„Ž๐‘’๐‘› ๐ผ ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘š๐‘ฆ ๐‘ค๐‘Ÿ๐‘–๐‘ก๐‘–๐‘›๐‘”๐‘ ?โ€

Before I could actually answer that question, I took a moment and leaned back into the shoulder high chair.

I thought, for a moment, about how I historically approached writing posts for Facebook, LinkedIn, and even emails.

Thinking about my โ€œ๐‘Ž๐‘๐‘๐‘Ÿ๐‘œ๐‘Ž๐‘โ„Žโ€ historically, I was not sure where to start.

Should I start with jotting down the thoughts that ran through my head, or focus on how others pay perceive my message, I asked myself.

That was an important question, because I can remember not even a year ago, when I would over analyze any text I was putting into a post. A full gamut of thoughts and questions running through my head prior to hitting โ€œ๐˜ฑ๐˜ฐ๐˜ด๐˜ตโ€ or โ€œgo liveโ€โ€ฆ

โ€œ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘‘๐‘œ ๐ผ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆ?โ€

โ€œ๐‘Šโ„Ž๐‘ฆ ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘Ž๐‘›๐‘ฆ๐‘œ๐‘›๐‘’ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ โ„Ž๐‘’๐‘Ž๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘ก?โ€

โ€œ๐‘Š๐‘–๐‘™๐‘™ ๐‘กโ„Ž๐‘–๐‘  ๐‘œ๐‘“๐‘“๐‘’๐‘›๐‘‘ ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’?โ€

โ€œ๐‘Š๐‘–๐‘™๐‘™ ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘’ ๐‘–๐‘”๐‘›๐‘œ๐‘Ÿ๐‘’๐‘‘ ๐‘๐‘œ๐‘š๐‘๐‘™๐‘’๐‘ก๐‘’๐‘™๐‘ฆ?โ€

โ€œ๐ด๐‘š ๐ผ ๐‘ข๐‘ ๐‘–๐‘›๐‘” ๐‘๐‘Ÿ๐‘œ๐‘๐‘’๐‘Ÿ ๐‘”๐‘Ÿ๐‘Ž๐‘š๐‘š๐‘Ž๐‘Ÿ?โ€

โ€œ๐‘€๐‘Ž๐‘ฆ๐‘๐‘’ ๐ผ ๐‘ค๐‘–๐‘™๐‘™ ๐‘๐‘œ๐‘ ๐‘ก ๐‘™๐‘Ž๐‘ก๐‘’๐‘Ÿโ€

โ€œ๐‘๐‘Žโ„Ž, ๐ผ ๐‘‘๐‘œ๐‘›โ€™๐‘ก ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆโ€

โ€œ๐ผโ€™๐‘š ๐‘›๐‘œ๐‘ก ๐‘”๐‘œ๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘๐‘œ๐‘ ๐‘ก.โ€

โ€œ๐‘‚๐‘˜๐‘Ž๐‘ฆ, ๐ผโ€™๐‘™๐‘™ ๐‘—๐‘ข๐‘ ๐‘ก ๐‘Ÿ๐‘’๐‘š๐‘œ๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘–๐‘ , ๐‘กโ„Ž๐‘–๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘–๐‘ โ€

Long story short, I had a game of tug of war going on in my head.

Not fun, nor motivating to say the least. More often than not, I would over analyze, hesitate, and then post nothing.

Because by then, I worked myself into a tizzy, and actually forgot what I had intended to say.

Thus, I had lost my creative thought. Another battle lost to my overly analytical mind, and pattern of listening to it.

On the occasions where I would muster up the courage to make a post, or say something, it often came out or across in a few waysโ€ฆ.

#๐Ÿญ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ณ๐—ฒ๐—น๐˜ ๐˜๐—ฎ๐—น๐—ธ๐—ฒ๐—ฑ ๐—ฎ๐˜.. ๐—ฆ๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ โ€œ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ/๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€โ€ (๐—ก๐—ผ ๐—ผ๐—ป๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ๐˜€ ๐˜๐—ต๐—ถ๐˜€)

#๐Ÿฎ ๐—ข๐—ป๐—ฒ ๐˜€๐—ฒ๐—ป๐˜๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜€๐˜๐—ฎ๐˜๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐˜† ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐˜…๐˜, ๐—ผ๐—ฟ ๐—ต๐—ถ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐—ฒ

#๐Ÿฏ ๐—” ๐—พ๐˜‚๐—ผ๐˜๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ, ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐˜…๐˜ ๐˜๐—ผ ๐—ถ๐˜โ€™๐˜€ ๐—ฟ๐—ฒ๐—น๐—ฒ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ

And so onโ€ฆ

In hindsight, I know why this was such a challenge for meโ€ฆ

Why I wouldโ€ฆ

๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐˜€๐˜

๐—–๐—ฟ๐—ถ๐˜๐—ถ๐—ฐ๐—ถ๐˜‡๐—ฒ ๐—บ๐˜† ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐—ผ๐—ฟ ๐—ถ๐—ฑ๐—ฒ๐—ฎ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜

๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ๐—น๐˜†, ๐—ท๐˜‚๐˜€๐˜ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—บ๐˜† โ€œ๐—บ๐—ผ๐˜‚๐˜๐—ตโ€ ๐˜€๐—ต๐˜‚๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐˜ ๐˜€๐—ฎ๐˜† ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด

๐—œ ๐˜„๐—ฎ๐˜€ ๐—ฎ๐—ณ๐—ฟ๐—ฎ๐—ถ๐—ฑ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐˜ƒ๐˜‚๐—น๐—ป๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ.

My unspoken fears were, If I personalize my approach, and add my own stories, or experiences,

๐—œ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฟ๐—ถ๐˜๐—ถ๐—ฐ๐—ถ๐˜‡๐—ฒ๐—ฑ

๐—ฃ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ท๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ

๐—ข๐—ฟ ๐—บ๐—ฒ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐—ถ๐—ป๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ.

My ego couldnโ€™t handle that. So I either said nothing, or stripped my posts of anything that represented who I am, how I think, and what I am about.

Looking back, even after the situation was over, after I had posted, or had notโ€ฆ I still felt one of two things

#๐Ÿญ (๐—ถ๐—ณ ๐—œ ๐—ฝ๐—ผ๐˜€๐˜๐—ฒ๐—ฑ): ๐˜€๐—ฒ๐—ฒ ๐—ณ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒ โ€” ๐—ง๐—ต๐—ฒ๐˜† ๐—ฟ๐˜‚๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—บ๐˜† ๐—ต๐—ฒ๐—ฎ๐—ฑ

#๐Ÿฎ (๐—ถ๐—ณ ๐—œ ๐—ฑ๐—ถ๐—ฑ๐—ปโ€™๐˜): ๐—œ ๐˜„๐—ฎ๐˜€ ๐—ฝ๐—ถ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ฎ๐˜ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ, ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ฟ๐—ผ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ

Which leads toโ€ฆ

What changed?

Why am I โ€œfearlessโ€ now when I post?

Iโ€™m not. Not completely.

What changed was I realized how much frustration and angst came along withโ€ฆ

๐—๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฏ๐˜†๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ฒ๐—ฟ

๐—” ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜

๐—”๐—ป๐—ฑ ๐—ต๐—ถ๐—ฑ๐—ถ๐—ป๐—ด ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ.

Knowing I had stories, and experiences I wanted to share with others, but I was too afraid of how people might or might not respond.

As I started making videos for my Facebook group, and gradually started posting more, I quickly realized that it felt worse not posting, than it did posting.

๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—ถ๐˜โ€™๐˜€ ๐—ป๐—ผ๐—ฟ๐—บ๐—ฎ๐—น ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐˜€๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ด๐˜€๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐˜€๐—ฎ๐˜† ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ. ๐—œ ๐—บ๐—ฒ๐—ฎ๐—ป, ๐—ฝ๐˜‚๐—ฏ๐—น๐—ถ๐—ฐ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ #๐Ÿญ ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ฆ, ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐—ฎ๐˜๐—ต. ๐—”๐—ป๐—ฑ, ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ, ๐—ฏ๐˜‚๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ๐—บ ๐—ผ๐—ณ ๐—ถ๐˜?

If I was to offer the one nugget that helped me, it was changing my relationship with fear.

Instead of trying to destroy it, or succumb to it, seek to understand those often unspoken messages.

Then make a conscious decision on what to do next.

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