.

This journey is one of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting.

It’s my path and aspiration for us to once again feel at home within ourselves, and to bring that experience of balance, ease, and joy with us into each moment of our lives. While we support a collective change to a new experience of living.

  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized
All
  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized

Let go of the bag of rocks on your heart

Paradoxically, it takes greater courage to admit the need to collapse and find a shoulder in which to lean, than to pull yourself up by …

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Seeing beyond the conditioned mind

Speaking on a podcast recently — I shared about the moment it viscerally dawned on me that the greatest struggles in my life were the product …

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Facing your feelings of powerlessness will set you free

It takes courage to feel our way through moments of perceived powerlessness, versus projecting our internal mess onto the world to try and prove the …

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Honor your sorrows. Enrich your life.

It is through allowing each expression of what it means to live, to be felt, that we step closer to living our potential. Living in …

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Are you seeking happiness in the wrong place?

Difficulties don’t come into your life to destroy you. But to help you realize your hidden potential. – Anonymous A Career throw-back to 2014 Often …

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Channel Your Dark Side to Create a Brighter Future

“Finding a safe container that will enable us, once again, to build faith in our emotional lives is essential for our well being.” Francis Weller …

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Embracing our humanness

In life we receive surprises.   Many times, a surprise that we wouldn’t wish on another, let alone ourselves. Perhaps you have had a broken …

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Get to know your inner teacher. Reclaim your life.

The feeling of peace, freedom, and being fully alive you seek is not found through the results of a search engine. You may find yourself …

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How to break patterns of seeking and never finding

The seeking of comfort through external means is a hindrance to the feelings of peace, spaciousness, and fulfillment we crave. Often if we take a …

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You are the one you have been waiting for

Once we have experienced a taste of our true capacity to live, our lives can never be the same. I am going to tell you …

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Who do you think you are?

“Until you make peace with who you are, you’ll never be content with what you have.” – Doris Mortman This quote lands well for me, …

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Swimming with Sharks

Are your intentions clear?

Within clear intentions to guide us, exist the seeds that will show us what stands in our way of having them realized. Last week I …

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Me in Egypt

Stay the path

‘To be lost is as legitimate a part of your process as being found’ — Alex Ebert Many of us seek to realize our greatest …

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You can only ever do your best

I’ve spent many years in chase of what I have deemed the truth of my existence. Often wrapped in a thin veil to perpetuate my …

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Listening Within and Where it Takes You — Podcast Conversation

Here’s the link to the show. The core of walking towards and within a life that is sustaining, fulfilling, and rewarding, centers around a connection …

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Let’s look behind that feeling of anxiety and stuck-ness

We live in societies where the dominating perception is we hold a singular mind and identity.  The reality is different. Inside each of us is a …

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Got clarity?

Piece by piece, we reclaim our lives as we discover the essence of who we are. And bit by bit, we move more of our …

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Matt Hogan standing in forest

Getting to know yourself isn’t fun.

Getting to know yourself isn’t fun. It certainly can be. But, often the conversation that is swept under the rug is the one that speaks …

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