.

This journey is one of exploration, of questions, of experiences and hard-won wisdom. It’s a journey of re-membering and re-connecting.

It’s my path and aspiration for us to once again feel at home within ourselves, and to bring that experience of balance, ease, and joy with us into each moment of our lives. While we support a collective change to a new experience of living.

  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized
All
  • All
  • Alignment
  • Confidence
  • Courage
  • Fear
  • Peace
  • Uncategorized

Let’s talk about resistance

Matt, Today, I’m reminded that resistance shows up whenever we are reaching new levels in our lives. In my last message to you I shared that we …

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Champions, Change and Intentions…Oh, My

Last week I invited you to become clear on the change champions in your life. That person or persons who will be there to engage …

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Let’s welcome home your evolution

This message has been gestating all week.  I sat down on Thursday and wrote for two hours, and created a lengthy message. Then, decided it …

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Forget Marketing. Let’s go on a Journey. Together

Oh the tightrope we walk, finding our way through life.   Imagining that visual of walking a tightrope, I don’t mean it in a literal …

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Do those teenage pants still fit?

Catchy headline, eh?  That’s me adding some play to this. For real though, you may enjoy this one. I’m sitting here in the coffee shop …

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What containers are supporting your evolution?

Until we become clear on what we need, and how to go about meeting those needs, life can feel flat. At best. Do you have …

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Let go of the bag of rocks on your heart

Paradoxically, it takes greater courage to admit the need to collapse and find a shoulder in which to lean, than to pull yourself up by …

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Seeing beyond the conditioned mind

Speaking on a podcast recently — I shared about the moment it viscerally dawned on me that the greatest struggles in my life were the product …

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Facing your feelings of powerlessness will set you free

It takes courage to feel our way through moments of perceived powerlessness, versus projecting our internal mess onto the world to try and prove the …

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Honor your sorrows. Enrich your life.

It is through allowing each expression of what it means to live, to be felt, that we step closer to living our potential. Living in …

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Are you seeking happiness in the wrong place?

Difficulties don’t come into your life to destroy you. But to help you realize your hidden potential. – Anonymous A Career throw-back to 2014 Often …

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Channel Your Dark Side to Create a Brighter Future

“Finding a safe container that will enable us, once again, to build faith in our emotional lives is essential for our well being.” Francis Weller …

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Embracing our humanness

In life we receive surprises.   Many times, a surprise that we wouldn’t wish on another, let alone ourselves. Perhaps you have had a broken …

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Get to know your inner teacher. Reclaim your life.

The feeling of peace, freedom, and being fully alive you seek is not found through the results of a search engine. You may find yourself …

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How to break patterns of seeking and never finding

The seeking of comfort through external means is a hindrance to the feelings of peace, spaciousness, and fulfillment we crave. Often if we take a …

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You are the one you have been waiting for

Once we have experienced a taste of our true capacity to live, our lives can never be the same. I am going to tell you …

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Who do you think you are?

“Until you make peace with who you are, you’ll never be content with what you have.” – Doris Mortman This quote lands well for me, …

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Swimming with Sharks

Are your intentions clear?

Within clear intentions to guide us, exist the seeds that will show us what stands in our way of having them realized. Last week I …

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Stop Going Through the Motions

Get Clear on The Next Steps in Your Life in as little as 15 Minutes a Day